
Spark This Day
live class booking
Join spark for our one of a kind live mindful fitness offering.
All classes occur on Zoom but we promise it won't feel like the typical Zoom workout.
ask yourself
what do YOU need from your
workout today?
NOURISH
Classes that align your mind & body, bringing you into the present moment.
- set the week / finish the week
- nourish yoga
- nourish core & more
- mindful practice
EMPOWER
Classes that strengthen your mind & body to build your internal resilience.
- empower yoga
- LIIT strength
- strength core & more
ENERGIZE
Classes that ignite your mind & body to boost mental clarity and creativity.
- dance cardio
- spin
- LIIT cardio
Book live classes by day
Dec 11 - Dec 17
S
11
M
12
T
13
W
14
T
15
F
16
S
17