Spark This Day
live class booking

Join spark for our one of a kind live mindful fitness offering.

All classes occur on Zoom but we promise it won't feel like the typical Zoom workout.

ask yourself

Classes that align your mind & body, bringing you into the present moment.

- set the week / finish the week

- nourish yoga

- nourish core & more

- mindful practice

Classes that strengthen your mind & body to build your internal resilience.

- empower yoga

- LIIT strength

- strength core & more

Classes that ignite your mind & body to boost mental clarity and creativity.

- dance cardio

- spin

- LIIT cardio

Dec 11 - Dec 17