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Match Up With Wellness โžก๏ธ

This month, we're learning how to complete our stress cycles.

Our March pathways will help stock your stress management toolbox with lots of strategies to help you work with your stress.

Take the quiz below to find out which plan is will best support your workload and energy levels this month!


  1. Receive your result ๐Ÿ™Œ

  2. If you're on the app, Click < at the top left corner of the page to return to the Home screen ๐Ÿก

  3. Click on the "My Wellness Pathway" tab ๐Ÿ’™

  4. Scroll down to join the pathway that matches with your quiz result ๐Ÿ‘ฏ

  5. Get ready for a month of wellness support through mindful fitness, nourishing recipes, habit builders, and mindfulness practices! ๐ŸŽ‰

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