The Spark This Day blog 

Happy May! Happy Mental Health Awareness Month! Mental health is a critical component of well-being, particularly when we consider...

Nope. Burnout is far from one size fits all. In fact, someone asked me the other day, can you really quantify burnout? The answer is yes...

Your CEO & Founder here! Although we are truly only in our infancy here at spark, I wanted to take this moment to reflect on how we’ve...

Happy International Womxn's Day! We are SO proud to be female-founded, female-led, and supporting a majority female profession! But,...

WOW. I can’t hardly believe it, spark, but this month marks TWO YEARS OF SPARK! On March 16th, spark was founded in my living room in DC....