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The Spark This Day story

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Spark This Day was founded by burnt out professionals.

Together, we aim to co-create a world where burnout is the exception, not the norm.

CEO & Founder, Gabby Lubin, taught the first Spark class on March 16, 2020 as Washington, D.C. headed into lockdown. 50 wonderful humans moved through a HIIT workout that finished with a mindful moment. Together, a Spark was ignited and spark by gabby was born.

Gabby began to innovate; she incorporated mindfulness, fitness, and social justice

into a digital platform.


From March 2020 - August 2021, Spark served stressed out humans through mindful fitness.

From September 2021 - April 2022, Spark partnered with schools to support educator wellness.


Now,  Spark This Day curates at-the-ready monthly resources for employee wellness because we envision a world where wellness is a human right. 

Meet the Spark This Day team

Menu - Our Team