The Spark This Day story

Spark This Day was founded by burnt out professionals.
Together, we aim to co-create a world where burnout is the exception, not the norm.
CEO & Founder, Gabby Lubin, taught the first Spark class on March 16, 2020 as Washington, D.C. headed into lockdown. 50 wonderful humans moved through a HIIT workout that finished with a mindful moment. Together, a Spark was ignited and spark by gabby was born.
Gabby began to innovate; she incorporated mindfulness, fitness, and social justice
into a digital platform.
From March 2020 - August 2021, Spark served stressed out humans through mindful fitness.
From September 2021 - April 2022, Spark partnered with schools to support educator wellness.
Now, Spark This Day curates at-the-ready monthly resources for employee wellness because we envision a world where wellness is a human right.