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Spark This Day
on-demand library
Choose your classes when YOU want them.
Ask yourself
How do YOU want to feel?
NOURISH
Classes that align your mind & body, bringing you into the present moment.
- set the week / finish the week
- nourish yoga
- nourish core & more
- mindful practice
EMPOWER
Classes that strengthen your mind & body to build your internal resilience.
- empower yoga
- LIIT strength
- strength core & more
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ENERGIZE
Classes that ignite your mind & body to boost mental clarity and creativity.
- dance cardio
- spin
- LIIT cardio
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