Spark This Day
Choose your classes when YOU want them.
How do YOU want to feel?
Classes that align your mind & body, bringing you into the present moment.
- set the week / finish the week
- nourish yoga
- nourish core & more
- mindful practice
Classes that strengthen your mind & body to build your internal resilience.
- empower yoga
- LIIT strength
- strength core & more
Classes that ignite your mind & body to boost mental clarity and creativity.
- dance cardio
- LIIT cardio