Spark This Day
on-demand library

Choose your classes when YOU want them.

Ask yourself

Classes that align your mind & body, bringing you into the present moment.

- set the week / finish the week

- nourish yoga

- mindful practice

Classes that strengthen your mind & body to build your internal resilience.

- empower yoga

- LIIT strength

- core & more

Classes that ignite your mind & body to boost mental clarity and creativity.

- dance cardio

- spin

- LIIT cardio