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Are you ready to get your dancing shoes moving?

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Dance Cardio is a class that will get you movin' and groovin' to the beat. You might even learn a new move to show-off at the next wedding!

Grab your mat to get started!

Dance Cardio | Enjoy Your Movement (11/22)
28:59
Dance Cardio | Channeling Your Energy (11/2)
24:18
Dance Cardio | Self-Trust (10/31)
32:29
Dance Cardio | Brush It Off (10/30)
37:47
Dance Cardio | Inspire Yourself (10/12)
23:35
Dance Cardio | Do Your Best (9/28)
27:35
Dance Cardio | Move Freely (9/21)
31:05
Dance Cardio | Own Your Pace (9/14)
28:23
Dance Cardio | Take It Slow (9/7)
28:58
Dance Cardio | Lean into the Fun (8/31)
29:56
Dance Cardio | Stay Grounded (8/24)
25:02
Dance Cardio | Take It Slow (8/17)
28:47

"Great artists are people who find the way to be themselves in their art."

- Margot Fonteyn

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